Our Facility

Location Overview

CSC - Virginia

Richmond, VA
Our West End/Short Pump location in the Glen Eagles Shopping Center, 10454 Ridgefield Pkwy., Richmond, VA 23233 includes the following features:

• Workout area 1 is our striking floor, outfitted with combo Zebra mats and floor-to-ceiling mirrors
• Workout area 2 is our grappling/MMA floor, outfitted with premium wrestling mats, with three walls fitted with custom wall mats
• A regulation-size, elevated boxing ring
• Thai-style 6-foot banana bags and a regular heavy-bag
• Wall-mounted uppercut and hook platform bag
• Platform speed bags
• Slip bags
• Stretching rails
• Medicine balls and hand weights
• MMA throwing bags
• A full line of workout gear: Thai pads, focus mitts, kick shields, belly protectors, and briefcase kick pads
• Men’s and women’s dressing rooms and restrooms :

Location Overview

CSC - Maryland

Baltimore, MD

CSC - Maryland, Rt. 7 Business Park, 9321 Philadelphia Road, Unit G, Baltimore, MD 21237 includes the following features:

• Workout area 1 is our striking floor, outfitted with combo Zebra mats and floor-to-ceiling mirrors
• Workout area 2 is our 20’ x 20’ – 5 Rope MMA/Boxing Ring
• Workout area 3 is our grappling/MMA floor, outfitted with premium Zebra MMA mats and 45’ of Cage Panel Walls.
• Bag Area- outfitted with 4 - Thai-style 6-foot banana bags and 2 – wall mounted uppercut/hook platform bags.
• Wall-mounted uppercut and hook platform bag
• MMA throwing and ground n pound dummies
• Slip bags
• Stretching rails
• Medicine balls, hand weights and kettle bells
• A full line of workout gear: Thai pads, focus mitts, kick shields, belly protectors, and briefcase kick pads
• Men’s and women’s dressing rooms and restrooms