Instructor David Womack's Martial Arts Background

BJJ/Sombo - Classes will cover all areas of grappling from sport to self defense application, and pull from the arts of Sombo, BJJ and Judo. (#1 - Basics, #2 - Intermediate, #3 - Advanced).

Submission Grappling - (No-Gi) - Classes will cover all areas of grappling from sport to self defense application from the No-Gi perspective. Techniques will be drawn from the arts of BJJ, Sombo, Judo, Free style and Greco Roman Wrestling.

MMA 2 - (No-Gi) - Classes are open to intermediate level BJJ/Sombo, Submission Grappling and Thai students. It consists of training in and transition between ranges of combat, including strikes on the ground.

Coach Womack currently teaches & trains at

Combat Sports Center
10454 Ridgefield Parkway
Richmond, VA 23238

Coach Womack Wrestled for:

• L.C. Bird H.S. 1992
• Moody Middle School 1985
• Longdale 1980 - 1984

Coach Womack's Hold rank in many styles of Martial Arts.

• 5th Degree Black Belt in Sombo
• Black Belt in Judo
• Black Belt Brazilian Jiu-Jitsu
• Black Belt American Open Style Karate

Coach Womack's Teaching experience:

• Coach Womack has been teaching both
  adults and children for years.
• Combat Sports Center 2006 - present
• Prodigy Martial Arts 2004 - 2006
• M.O.D. Martial Arts 2001 - 2004
• Prodigy Martial Arts 2000 - 2001
• McGhee Martial Arts Academy 1998 - 1999
• American Karate Center 1996 - 1998
• Day Cares and Recreation Centers 1997 - present
• Self-defense seminars 1997 - present
• American Family Fitness Center 1997 - 1998

Back to instructors